
“Another day arrives quietly, the banks awaiting the laughter and cheers,
The rising sun, appears to be feeling lonely, and praying for an end to all fears!”
Simi
Through the lens of Ruchir Kalra

“Another day arrives quietly, the banks awaiting the laughter and cheers,
The rising sun, appears to be feeling lonely, and praying for an end to all fears!”
Simi
Through the lens of Ruchir Kalra

“Privileges, childhood.. I have heard about them a lot,
But I still toil to survive, you believe me or not..!
“Destiny”, mother says, has something colossal for me in store,
A harmonious and serene world with contentment galore..!!
Simi
Through the lens of Ruchir Kalra

“The color of hope is bright and radiant, the skies will be lit up again,
These ardous days will get a new dawn, the perseverance won’t go in vain. “
Simi
Through the lens of Ruchir Kalra

“Let me just capture these little moments,
Which tomorrow, will make me smile..
Let me not rush through these smiles and these tears
I desire to cherish each of them for a while.”
Simi
“The heart says, it yearns for it, yet mind just doesn’t allow..
Lets find a middle way my friend, so both declare it, WOW !”
Simi

Hi friends ! This is my first blog to promote fitness along with some poetry. Hope you all support me, the way you have always encouraged me for my poetry blogs.
Well ..! Food not only has the function of giving energy to your body, but is also completely responsible for satisfying your taste buds. In other words, it is supposed to give us happiness too.
What if someone tells you..”Eat some yum food to lose weight !” ?

In today’s world where everything is adulterated, eating and staying fit appears to be a challenge. It’s not that the good things don’t exist, it’s just that we don’t have the time and energy to find out what is good for us and how can we make the most of it.
Though a dental surgeon by profession, I am also a certified nutritionist and a dietitian, who loves to stay fit by eating what i want, just in a little different way. So my work that starts in mouth, doesn’t end there. As they say, Mouth is the gateway to your health.
In the blogs to follow under this heading, i will be sharing with you some very interestingly customized recipes of the food which we generally crave for but are not able to eat, as they are tagged NOT SO HEALTHY.
Each recipe will have generally approximate ingredients, since i feel we should cook the food according to our taste buds. Along with that, the benefits of the ingredients will be generally discussed so that you are delighted, eating what you cook.
Then i can say, i am here to make you bake your own cake and eat it too!
So let’s begin this journey…


Sunset is my favorite time, with my thoughts the orange color rhymes.
It not only speaks of God’s glory,but also says the whole days’s story
iii