“Stronger bodies, inspired minds, where fitness and poetry align.”
The Art of a Finished Day
Describe your most ideal day from beginning to end. I wake with light before the rush of day,Move, breathe, let silence gently lead my way.I work with heart, then rest as skies turn gray,Grateful, I sleep, complete in every way.
Reframed
How do significant life events or the passage of time influence your perspective on life? Time bends my vision, reshapes what I see,What once felt urgent now asks patience of me.Through loss and becoming, my truths rearrange,Life teaches in seasons, through time, I change.
Sweat, speak, soar, transforming bodies and minds.One step at a time.
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Simi says... 