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“Stronger bodies, inspired minds, where fitness and poetry align.”

Under Construction

Describe the most ambitious DIY project you’ve ever taken on. The boldest thing I built was not of wood or stone,But breaking walls of doubt I’d called my own.With patient hands I shaped what I could be,A steadier soul, designed deliberately.

The Company of Joy

Who are your favorite people to be around? The ones who carry sunlight in their tone,Who make even ordinary moments feel like home.They laugh from the heart, no pretense, no ploy,I stay closest to those who arrive with joy.


Sweat, speak, soar, transforming bodies and minds.One step at a time.

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