“Stronger bodies, inspired minds, where fitness and poetry align.”

Playing It Right
What are your favorite sports to watch and play? I play the sport called life each day,where balance matters more than speed or sway.I love to watch resolve turn into art,as effort moves with rhythm, mind, and heart.
Beyond the Haze
When days feel low and answers hide,And thoughts drift like unsettled dust,When the heart is restless yet hope survives,And courage whispers, carry on, because you must. Pause and notice, are you breathing still?Is each heartbeat shouting, you haven’t gone.Anxieties trying to shake, but deep within,Smiles a will that carries on. Be the one that pulls…
Sweat, speak, soar, transforming bodies and minds.One step at a time.
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