Posted in life

Moments of Bliss

What are 5 everyday things that bring you happiness?

At sunrise, I merge with breath and grace,
My yoga ritual,a sacred space.
Each movement flows like whispered art,
Aligning body, mind, and heart.

The oven glows with nurturing heat,
I bake whole goodness, simple, sweet.
With mindful hands, I stir delight,
Health wrapped in flavor, warm and light.

Poetry pours from thoughts that gleam,
Spilling from silence into dream.
A tender verse, a soulful phrase,
Turns fleeting moments into praise.

With special stars, I spend my days,
Children who shine in wondrous ways.
Their laughter raw, their spirits free
They gift me truth and empathy.

And when the moon begins to rise,
I walk with my son under open skies.
He speaks his heart with fearless ease,
His stories dance on the evening breeze.

Posted in a special bond

Through Their Eyes

Describe one positive change you have made in your life.

One change I made that shaped my view,
I’ve learned to see what others walk through.
Through minds that work in unique ways,
And hearts that glow in quiet displays.

I’ve learned to pause, to truly be,
To feel their strength, so tenderly.
This shift has made my world more wide,
With deeper love and kinder stride.

Posted in fun

From Om to Oops

What’s the most fun way to exercise?

Sometimes I groove with zero grace,
My dog just stares, “what is this race?”
He tilts his head, confused, dismayed,
“Wasn’t this yoga? She’s clearly strayed!”
No plan, no pose, just joyful trance
But hey, we call it cardio dance!

Posted in imagination

If I Were a Story

If you could be a character from a book or film, who would you be? Why?

If I were a soul from a tale well known,
I’d be Elizabeth of Eat, Pray, Love, on my own.
Of duty and dreams, I weave every thread,
With verses I rise where others might tread.

In silence I wander, in rhythm I heal,
With laughter and love, I soften what’s real.
A seeker, a giver, with fire and grace
Writing my truth in life’s sacred space.

Posted in Perspective

Where Movement Meets Meaning

What Olympic sports do you enjoy watching the most?



I seldom watch the games unfold,
The medals won, the stories told.
But grace in motion speaks to me
Like gymnasts floating weightlessly.

Or archers still, with focused aim,
Their silence whispering the flame.
I see in sport what poems show
A quiet strength, a steady flow.

Posted in a special bond

A Bridge of Love

How would you improve your community?

For little feet and souls so wise,
A world of love before their eyes.
With hands that guide and hearts that cheer,
I’d fill their days with warmth and care.
Through laughter bright and stories told,
I’d bridge the young and hug the old.