What daily habit do you do that improves your quality of life?
Yoga is no habit, it’s a breath made whole,
A quiet returning, a tuning of soul.
Not practice alone, but a way to just be,
A bridge from the self to infinity.
Category: inner harmony
The Hymn of Gratitude
What positive emotion do you feel most often?
Gratitude dances, gentle and free,
a golden thread through all I see.
It sings in silence, bright and clear,
a timeless hymn I hold so near.
It’s Just Within
What brings you peace?
Peace is the essence, not crafted by hand,
It dwells in the silence we let simply stand.
When we cease to compel the rivers to sway,
The stillness inside finds its own way.
Presence in Every Thought
How important is spirituality in your life?
It’s not in chants or temples grand,
But in quiet breaths and grains of sand.
A presence felt, not seen or taught,
Spirituality, in every thought.
Outgrown
What fears have you overcome and how?
I feared the leap, yet still I flew,
The path appeared when I walked through.
With each deep breath, I learned to steer,
Now courage walks where once was fear.
Simi says... 