Posted in perspectives

Breathing with the Dawn

What are your favorite physical activities or exercises?

I’m a sunrise-yoga soul, unfolding with the day,
where the sky blushes softly and my worries drift away.
Each pose becomes a promise the morning gifts to me,
that strength can feel like stillness, and movement can set me free.

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Author:

A lover of life and its divine details, I chose many professions, but writing chose me. The word infinity has always stirred a quiet wonder in me, about where we come from, where we’re going, and what lies beyond. It is this wonder that fuels my words. A certified life coach, dentist, nutritionist, dietitian, content creator, and French language enthusiast, I wear many hats, but at heart, I’m a seeker. A seeker of meaning, of beauty, of the unseen stories that surround us. To me, life is not a destination, but a sacred process of continuous learning, feeling, and unfolding. This space, Poetry and Fitness, is where my passions meet: emotional well-being, physical health, parenting reflections, and poetic expression. Through every post, every poem, and every quote, I hope to spark thought, healing, and a sense of connection. Thank you for being here. Let’s grow, heal, and rise together.

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