Posted in poetry, poetry and purpose

Joy Is in the Details

List 30 things that make you happy.

Morning light on a quiet face,
A handwritten letter, sealed with grace.
Laughter that spills without a cue,
A song that feels like it remembers you.

Pages that smell like old-time rain,
Music that sings, even on the quietest lane.
The weight of a blanket on a cold day,
A stranger’s smile lighting the way.

Fingers laced after a long, lost fight,

Peacock’s dance, as the clouds sieve the light.
A tree you always pass but never name,
Returning somewhere and it feels the same.

Cookies still warm from the oven’s heat,
Words that rhyme when your heart skips a beat.
A child’s voice calling out to play,
The scent of chai at the close of day.

Rain when you’ve nowhere to be,
A deep breath taken consciously.
The click of a pen starting something new,
Someone whispering, “I believe in you.”

Wind that plays softly with your hair,
Finding poetry just floating in air.
Realising you’ve healed from something vast,
A photograph that brings back the past.

Fireflies blinking in a hush-lit night,
The ease of not needing to be right.
Dancing barefoot across your room,
A hug that knows exactly when to resume.

A quiet smile from an elder’s lips,
A blessing offered with trembling fingertips.
The joy lies in almost everything,
It waits for us to start noticing.

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Author:

A lover of life and its divine details, I chose many professions, but writing chose me. The word infinity has always stirred a quiet wonder in me, about where we come from, where we’re going, and what lies beyond. It is this wonder that fuels my words. A certified life coach, dentist, nutritionist, dietitian, content creator, and French language enthusiast, I wear many hats, but at heart, I’m a seeker. A seeker of meaning, of beauty, of the unseen stories that surround us. To me, life is not a destination, but a sacred process of continuous learning, feeling, and unfolding. This space, Poetry and Fitness, is where my passions meet: emotional well-being, physical health, parenting reflections, and poetic expression. Through every post, every poem, and every quote, I hope to spark thought, healing, and a sense of connection. Thank you for being here. Let’s grow, heal, and rise together.

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