What strategies do you use to maintain your health and well-being?
I move with the sun, rise with the breath,
Stretch through the silence, run past regret.
Food that’s kind, and thoughts that heal,
A little daily joy seals every deal.
Tag: #innerbalance
What Calls My Soul
How do you balance work and home life?
I don’t divide the day in parts,
But flow through it with open heart.
What needs my presence, gets my care,
Be it a task, a hug, a prayer.
Balance, to me, is not a scale,
But wind that fills my inner sail.
With calm I move, not bound by role,
Just answering gently what calls my soul.
Simi says... 