Posted in a special bond

Point of view

That room which is next to the peacocks , he pointed.

That’s where I will land very soon..

It’s known as the senior class you know..?

I can take you along in the noon..!!

The sister who was elder to him, stood amused,

Adoring the twinkle in his bright eyes.

You need to just grow up cherishing each momen,t she said.

It’s the awareness of the present and not any number that makes you wise..!!



Posted in attitude

Live it up

It’s not termed as life if you live in a fantasy of your own,

Neither when you hide insecurities and your real self is unknown.

Experience each day and cherish each moment unconditionally, with no fears,

Sunrise may bring all the vitality and zeal, yet the setting sun too, deserves cheers..!!


Through the lens of Sujay

Posted in Delicious but Nutritious



“The heart says, it yearns for it, yet mind just doesn’t allow..

Lets find a middle way my friend, so both declare it, WOW !”



Hi friends ! This is my first blog to promote fitness along with some poetry. Hope you all support me, the way you have always encouraged me for my poetry blogs.

Well ..! Food not only has the function of giving energy to your body, but is also completely responsible for satisfying your taste buds. In other words, it is supposed to give us happiness too.

What if someone tells you..”Eat some yum food to lose weight !” ?

Can food make you thin?

In today’s world where everything is adulterated, eating and staying fit appears to be a challenge. It’s not that the good things don’t exist, it’s just that we don’t have the time and energy to find out what is good for us and how can we make the most of it.

Though a dental surgeon by profession, I am also a certified nutritionist and a dietitian, who loves to stay fit by eating what i want, just in a little different way. So my work that starts in mouth, doesn’t end there. As they say, Mouth is the gateway to your health.

In the blogs to follow under this heading, i will be sharing with you some very interestingly customized recipes of the food which we generally crave for but are not able to eat, as they are tagged NOT SO HEALTHY.

Each recipe will have generally approximate ingredients, since i feel we should cook the food according to our taste buds. Along with that, the benefits of the ingredients will be generally discussed so that you are delighted, eating what you cook.

Then i can say, i am here to make you bake your own cake and eat it too!

So let’s begin this journey…


Posted in a special bond, Love, soul connection


A bond so true..

They met after so long..

there was so much to share.

About the times that they were apart,

about the love, hurt and care.

Time always fell short,

when they were together.

There was no meaning of day and night,

rains, thunder or sunny weather.

They giggled, sobbed and laughed aloud many times,

there had to be no pretence, no fears.

They just wanted to be the way they were,

to themselves, they said”.Cheers”..!!

Posted in happiness, inspiration, poetry, soul connection



In my thoughts as i sit today…

Kept gazing at some point.

Contemplating why everyone is so different…

Why can’t humanity just unwind?

No one knows where one comes from..

and to which place one will go.

Neither does one know that the person in front..

in which direction his boat would row.

Yet people scuffle and ruin their present..

Thinking they are there forever..

as if just being melancholic..

is their only endeavor.

One should always be grateful..

For at least he exists.

You never know when your story..

.. may take an expeditious twist.

I rejoice each day as it comes,

‘ cause its beautiful and everything divine..

All the birds chirp for me, all enchanting flowers are mine.

The water in the streams, buzzes all the while

The breeze whistles in my ears,

The sky says I am eternally free.!

To life i just say CHEERS!