Posted in wellness poetry

Rhythms of Well-Being

What strategies do you use to maintain your health and well-being?

I move with the sun, rise with the breath,
Stretch through the silence, run past regret.
Food that’s kind, and thoughts that heal,
A little daily joy seals every deal.

Posted in poetic musings

Unplugged, Unmasked, Unrushed

What would you change about modern society?

I’d slow the race, hush the constant chase,
Replace screens with more face-to-face.
Let hearts find pause in the noise we’ve made,
And make kindness a currency that’s always paid.

Posted in poetic reflections

Carrom: A Quiet Duel of Life

What’s your favorite game (card, board, video, etc.)? Why?

Carrom, for me, is more than a game,
It’s life in miniature: corners, rebounds, aim.
Each strike a choice, each miss a lesson,
A quiet duel of chance and intention.