Posted in reflections

What I Know for Sure

List 10 things you know to be absolutely certain.

The sun will rise though nights are long,
Change will hum its lifelong song.
A kind word mends what time forgot,
And love still heals more than it ought.
The quiet mind will always know,
Peace begins where judgments go.
Joy shared doubles, pain confessed,
We’re all just souls on some strange quest.
The body speaks in silent tone,
And you, dear heart, are not alone.

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Author:

A lover of life and its divine details, I chose many professions, but writing chose me. The word infinity has always stirred a quiet wonder in me, about where we come from, where we’re going, and what lies beyond. It is this wonder that fuels my words. A certified life coach, dentist, nutritionist, dietitian, content creator, and French language enthusiast, I wear many hats, but at heart, I’m a seeker. A seeker of meaning, of beauty, of the unseen stories that surround us. To me, life is not a destination, but a sacred process of continuous learning, feeling, and unfolding. This space, Poetry and Fitness, is where my passions meet: emotional well-being, physical health, parenting reflections, and poetic expression. Through every post, every poem, and every quote, I hope to spark thought, healing, and a sense of connection. Thank you for being here. Let’s grow, heal, and rise together.

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