Posted in everyday harmony

Unchained Rhythm

What are your daily habits?

Habits aren’t chains I choose to wear,
I flow with what the day lays bare.
I breathe deep, stretch, write, and roam,
And carry calm like it’s my home.
I try to lift where someone’s low,
Life is a gift each heart should know.
To spark a strength they’ve yet to see,
And leave them feeling light and free.

Unknown's avatar

Author:

A lover of life and its divine details, I chose many professions, but writing chose me. The word infinity has always stirred a quiet wonder in me, about where we come from, where we’re going, and what lies beyond. It is this wonder that fuels my words. A certified life coach, dentist, nutritionist, dietitian, content creator, and French language enthusiast, I wear many hats, but at heart, I’m a seeker. A seeker of meaning, of beauty, of the unseen stories that surround us. To me, life is not a destination, but a sacred process of continuous learning, feeling, and unfolding. This space, Poetry and Fitness, is where my passions meet: emotional well-being, physical health, parenting reflections, and poetic expression. Through every post, every poem, and every quote, I hope to spark thought, healing, and a sense of connection. Thank you for being here. Let’s grow, heal, and rise together.

Drop a thought