Posted in life

Moments of Bliss

What are 5 everyday things that bring you happiness?

At sunrise, I merge with breath and grace,
My yoga ritual,a sacred space.
Each movement flows like whispered art,
Aligning body, mind, and heart.

The oven glows with nurturing heat,
I bake whole goodness, simple, sweet.
With mindful hands, I stir delight,
Health wrapped in flavor, warm and light.

Poetry pours from thoughts that gleam,
Spilling from silence into dream.
A tender verse, a soulful phrase,
Turns fleeting moments into praise.

With special stars, I spend my days,
Children who shine in wondrous ways.
Their laughter raw, their spirits free
They gift me truth and empathy.

And when the moon begins to rise,
I walk with my son under open skies.
He speaks his heart with fearless ease,
His stories dance on the evening breeze.

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Author:

A lover of life and its divine details, I chose many professions, but writing chose me. The word infinity has always stirred a quiet wonder in me, about where we come from, where we’re going, and what lies beyond. It is this wonder that fuels my words. A certified life coach, dentist, nutritionist, dietitian, content creator, and French language enthusiast, I wear many hats, but at heart, I’m a seeker. A seeker of meaning, of beauty, of the unseen stories that surround us. To me, life is not a destination, but a sacred process of continuous learning, feeling, and unfolding. This space, Poetry and Fitness, is where my passions meet: emotional well-being, physical health, parenting reflections, and poetic expression. Through every post, every poem, and every quote, I hope to spark thought, healing, and a sense of connection. Thank you for being here. Let’s grow, heal, and rise together.

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