What are 5 everyday things that bring you happiness?
At sunrise, I merge with breath and grace, My yoga ritual,a sacred space. Each movement flows like whispered art, Aligning body, mind, and heart.
The oven glows with nurturing heat, I bake whole goodness, simple, sweet. With mindful hands, I stir delight, Health wrapped in flavor, warm and light.
Poetry pours from thoughts that gleam, Spilling from silence into dream. A tender verse, a soulful phrase, Turns fleeting moments into praise.
With special stars, I spend my days, Children who shine in wondrous ways. Their laughter raw, their spirits free They gift me truth and empathy.
And when the moon begins to rise, I walk with my son under open skies. He speaks his heart with fearless ease, His stories dance on the evening breeze.
A lover of life and its divine details, I chose many professions, but writing chose me. The word infinity has always stirred a quiet wonder in me, about where we come from, where we’re going, and what lies beyond. It is this wonder that fuels my words.
A certified life coach, dentist, nutritionist, dietitian, content creator, and French language enthusiast, I wear many hats, but at heart, I’m a seeker. A seeker of meaning, of beauty, of the unseen stories that surround us. To me, life is not a destination, but a sacred process of continuous learning, feeling, and unfolding.
This space, Poetry and Fitness, is where my passions meet: emotional well-being, physical health, parenting reflections, and poetic expression. Through every post, every poem, and every quote, I hope to spark thought, healing, and a sense of connection.
Thank you for being here. Let’s grow, heal, and rise together.
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